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Add a few scoops of salts to warm bath and relax in bath for at least 20-30 minutes, allowing minerals to be absorbed by the body and impurities to be released. May be used 1 - 3 times per week. Why Us-Our natural bath salt and bath soak include various blends of Sea Salts, Epsom Salts, Himalayan Bath Salts, Dead Sea Salts, all enriched with Aromatherapy Essential Oils, Herbs and Clays. Each order is custom blended to ensure freshness.